I was back on the tennis courts this morning after a five week lay off and I really did not miss a beat, I played fairly well and my knee was perfect!!
I did ice and heat my knee when I got home and then I took Frida for a walk and I feel really good!!
I have my final physio session tomorrow...so I am really pleased how well my body as healed!!
,I like this....
Stay safe and healthy!!
Yashi Kochi!!
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