One of those busy days for me without anything exciting happening….
I went for my training session this morning and after eight months I feel quite a lot stronger in my upper body, I am quite fast on the tennis courts, weigh the same as when I was in my twenties, sleeping really well so all in all I would say I am in extremely good health but I still do not enjoy the sessions!!
Had another winning afternoon at poker♣️♠️ Won 270 pesos!!!
Another great walk with Frida and finally a wonderful English class….when we started last month I introduced them to the concept of paying it forward and now every Wednesday before they get choc at the end of the class they all tell of what they have done for others during the last week and so happy to report they all do something and talk about it and how it makes them feel, makes me humble and happy!!!
Stay safe and healthy!!