Tuesday, April 19, 2022

Tuesday 19 th April 2022…sage advice!!

 Enjoy this I did!!!!!

Written by a 90 year old 

This is something we should all read at least once a week!!!!! Make sure you
read to the end!!!!!!
Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland , Ohio
..
"To celebrate growing older, I once wrote the 45 lessons life taught me. It
is the most requested column I've ever written.
My odometer rolled over to 90 in August, so here is the column once more:
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short - enjoy it.
4. Your job won't take care of you when you are sick. Your friends and
family will.
5.Don't buy stuff you don't need.
6. You don't have to win every argument. Stay true to yourself.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for things that matter.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others. You have no idea what their journey
is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye But don't worry; God never
blinks.
16.. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful. Clutter weighs you down in many
ways.
18. Whatever doesn't kill you really does make you stronger.
19. It's never too late to be happy. But it's all up to you and no one
else.
20. When it comes to going after what you love in life, don't take no for an
answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't
save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words 'In five years, will
this matter?'
27. Always choose life.
28. Forgive but don't forget.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time time.
31. However good or bad a situation is, it will change..
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or
didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd
grab ours back.
41. Envy is a waste of time. Accept what you already have not what you need.
42. The best is yet to come...
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift."

Yashi Kochi!!!


Monday, April 18, 2022

Monday 18 th April 2022…. Frida!!

 Frida has returned from ten days at doggie camp and it was great to be with her this afternoon I had lots of things to tell her!!!







Stay safe and healthy!!


Yashi Kochi!!

Sunday, April 17, 2022

Saturday, April 16, 2022

Saturday 16th April 2022…Wonders of the world!!

 Mother Nature astounds me once again in San Miguel….best wishes stay safe and healthy!!!


















Yashi Kochi!!

Friday, April 15, 2022

Friday 15 th April 2022…it was a Good Friday!!

 Time for a hike!!!


I went off this morning to another one of my favorites….









It was shocking to me to see the change in the Pressa since I was here about six months ago….


All the green invasive Lillie’s in the water and also how high the level of the water….










The photos with the red dot in the corner were taken six months ago and the differences are totally amazing…..





this photo taken through the bridge with the building in the back ground





 is now totally submerged and the photo today with the two small white rocks sticking out is the top of that same building!,

This is the building..


And today!!!







This afternoon I met with my lovely young student Vanessa and she told me that her mother had put together five bags of clothes from her children that she wanted to donate so we went to her house and picked them up, how sweet!!


After two years of not going to the gym I have finally hired a personal trainer and I go to her house twice a week, she has a fully equipped home gym, Jessica is very dedicated and hard on me and I do not enjoy the sessions but on the drive home I am always happy that I went!!


Found a great new show on Brit Box a police drama…


Stay safe and healthy!!


Yashi Kochi!!!







Sorry I do not know how they came to be below!! 

Thursday, April 14, 2022

Thursday 14 th April 2022……..the trees!!

The Jacaranda trees seem to be blooming longer this year I do really like them they

add so much color to the streets and sidewalks….








The town is really busy with tourists for the Easter celebrations probably the biggest gatherings of the year…a good time to stay out of centro…..


Stay safe and healthy!!


Yashi Kochi!! 

Wednesday, April 13, 2022

Wednesday 13 th April 2022…little problem!!

 Blaze had a little problem this morning I must have gone over something but managed to shred one of my tires…


Took it in and one hour later back on the road with two new tires……





Won another 150 pesos at ♣️ ♥️  ♦️ 


Now going to watch a soccer game from England!!



I love this!!!


Living the Four Agreements: A life changing Journey

In the best selling book The Four Agreements don Miguel Ruiz gives four principles to practice in order to create love and happiness in your life. Adopting and committing to these agreements is simple. Actually living and keeping these Four Agreements can  be one of the hardest things  you will ever do. It can also be one of the most life changing things you will ever do.


As you practice living these four practices your life will dramatically change. In the beginning these new habits will be challenging and you will lapse countless times. With practice these agreements become integrated into your being and every area of your life and become easy habits to keep.

The Four Agreements are:

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally

Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

Understanding how to Integrate and Live the practices

Upon reading don Miguel’s wisdom many people have their eyes opened to a new possibility for living life. They get excited when they see the potential for happiness, love, and respect with themselves and their relationships. What they fail to see is the challenges and resistance the mind will have to living just one of the agreements. Don Miguel briefly mentions these challenges in his book, but people fixate on the four chapters with the agreements and seem to miss these other important points. This is often the set up for expectations that lead to disappointment and frustration.

Domestication

During our early life we began making agreements. Our parents rewarded us when we did what they wanted and they punished us when we didn’t. We also learned behaviors and habits in school, church, and from other adults and children on the playground. The tools of reward and punishment were often emotional and sometimes physical. The impact of other people’s opinions and reactions to us became a very strong force in the habits we created. In this process we created agreements in our mind of who we should be, what we shouldn’t be, who we were, and who we were not. Over time we learned to live our life based on the agreements in our own mind. We learned to live according to the agreements that came from the opinion of others. In this process of domestication it turns out that the choices we make and the life we live is more driven by the opinions we learned from others than one we would choose on our own.

Why Living the Four Agreements Is Such a Challenge

We have out of years of habit not paid attention to how we express our self. The responses that come out of our mouth are often automatic. They were learned from years of habit living by the agreements we learned. We do not consciously choose our words, or the emotion, tone, and attitude that we express.

Over years our mind has filled with beliefs that generate incessant thinking. In all that thinking we have many assumptions that we are not aware of. We even make the assumption that what we think is true. We imagine and assume what others think of us and how they will react. We also assume that the judgments and self criticisms we have are true. We have learned to make so many assumptions that we aren’t aware of. These assumptions are not the truth. These assumptions and the faith we express in them is just one way that we are not impeccable with our word.

Through our domestication we have also learned to take things personally. We assume that when someone has an opinion about us that their opinion is valid.  Their opinion becomes our belief about our self.   We end up having an emotional reaction to our own belief because  we assumed their opinion it is true.   We can also take personally our own opinions. We take personally our own self judgments. These self judgments are nothing more than an assumption. Over years the mind has developed many habits of making assumptions and taking them personally.


Stay safe and healthy!!


Yashi Kochi!!

Tuesday, April 12, 2022

Tuesday 12 th April 2022…..slow day!,

 Frida is still at doggie day care camp till next Monday, I do miss her our walks and chats!!!!


i think this is neat!!!


Stay safe and healthy!!!

Yashi Kochi!!



Monday, April 11, 2022

Monday 11 th April 2022….coming up soon!!

 It is only four weeks now till I take the bus to Mexico City and then my British airways flight to London!!





It has been four years since I saw my family so long overdue as covid cancelled my flights back home two years ago!!


Staying  for a month and just be close to family and friends……



Stay safe and healthy!!


Yashi Kochi!!

Sunday, April 10, 2022

Sunday 10 th April 2022…a day to relax!!

 Today was my day to relax and take it easy and I did not much of anything..


I did watch a great soccer game from England…..


This afternoon I could hear loud drums so went to investigate and found the source at the San Antonio church which is where I play tennis…









So many celebrations today and it will be the same all through the week leading to Easter Sunday next week..


Hope you all had a great weekend, stay safe and healthy!!


Yashi Kochi!!

Thursday 5 th January 2023…it was a great run!!!

 This was my first ever blog post back in November of 2006!!! With just a couple of days off I have written a blog every day since and I hav...